Archive for the Grappling/MMA Category

Jiu Jitsu Global Federation (JJGF)

Posted in BJJ, Gracie Jiu Jitsu, Grappling/MMA, Life, Training with tags , , , , , on July 14, 2014 by bjj4life

http://www.jjgf.com

Training Goals for 2014

Posted in BJJ, Grappling/MMA, Training with tags , , on January 1, 2014 by bjj4life

“Those who plan do better than those who do not plan, even though they rarely stick to their plan.” – Winston Churchill.  

Training Guidelines:

ChecklistAlways have a training objective when sparring. The goal of training is not to win but expand skill-sets…training is not a competition.  Always be humble…ego has no place in a learning environment and will hamper progress.  Continually work on weak areas and view them as opportunities to expand strengths.  Train at least 3 times a week and improve fitness off the mats at least 3 times a week.  

Training Goals: 

Long Term Goals: (1 to 5 years)
* Continually develop a conservative game focused on applying the fundamentals at a high level.

Intermediate Term Goals: (6 months to 1 year)
* Improve escapes and submission defense.
Drop two weight classes.
* Improve vale tudo / self defense skill-sets.

Short Term Goals: (1 to 6 months)
* Develop schedule to focus my weekly sparring goals.
* Devote one day a week to drilling & weak areas. 
* Improve mount submissions.

Weak Areas:                                      Strong Areas:
* Flexibility                                            *Guard Passing
* Heavier opponents                              *Open Guard 
* Escapes                                              *Sweeps

Maximum Efficiency…Minimal effort!

Posted in BJJ, Grappling/MMA, Training with tags , , on November 15, 2013 by bjj4life

Congratulations!

Posted in Adventures, BJJ, Grappling/MMA, Life, Training with tags , , , on October 28, 2013 by bjj4life

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Congratulations to Purebred Jiu Jitsu Guam for their performance at the 2013 Asian Open! Osssss!

Team Victor Huber!

Posted in BJJ, Grappling/MMA with tags , , , on October 28, 2013 by bjj4life

Promotion 4

IBJJF Name Change…Masters & Seniors

Posted in BJJ, Grappling/MMA with tags , , , on October 27, 2013 by bjj4life

IMG_4107-1024x682

Jiu-Jitsu – Name chenge by IBJJF | GRACIEMAG.

I am Brazilian Jiu Jitsu!

Posted in BJJ, Grappling/MMA, Life, Training with tags on October 5, 2013 by bjj4life
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